Fruit and vegetablesEating at least 400 g, or five portions, …FatsReducing the amount of total fat intak…Salt, sodium and potassiumMost people consume too much sodiu… 展开
Consuming a healthy diet throughout the lifecourse helps prevent malnutrition in all its forms, as well as a …
2023年8月10日 · The foods you eat have the power to help you live a longer, healthier life. Choose the right foods …
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable …
2022年3月1日 · Eating a healthy diet is a cornerstone of treating and preventing heart disease. That's easy …
更多内容请点击：Healthy diet - World Health Organi…